In this episode Stephen and Ben interview Mike Nilson owner and co-founder of U-District PT. As well as playing for Gonzaga basketball and appearing in the Elite 8 and Sweet 16 of the NCAA tournament, Mike and his company are the official strength trainers for all Gonzaga athletics. Mike shares his insight in to strength, health and nutrition as well as some information about his new project Hoop Commitment. Don't miss this episode if you want to understand how top class athletes train, eat and recover.
