In todays podcast I go through what you should consider when selecting your target shows/planning out your competitive season when aiming to bring your best physique to the stage, have the most enjoyable experience possible and minimise negative effects from a health perspective!
As always thank you for taking the time to listen. If you do enjoy the content on The Female Fitness Podcast please do take the time to 'like' and 'subscribe', and anyone has any questions at all please don't hesitate to reach out!
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My Client IG Page: @teamdb__
Podcast IG: @thefemalefitnesspodcast
For online coaching enquiries, please email hello@dannibosworth.com!