In today’s episode of The Female Fitness Podcast I talk about why I'm taking a break from posting on social media, and the benefits I've already seen over the past week. This chat will provide you some helpful food for thought whether you're someone navigating your own fitness journey, whether you're a coach, or someone running or working a completely unrelated business.
If you want to learn to love social occasions, rather than avoiding them like the plague or them being something you associate with feelings of stress and anxiety -
Join my email list here:
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To enquire to work with me on a 1-2-1 basis DM me the word 'COACHING' on Instagram - @dannibosworth