In today's episode of The Female Fitness Podcast I discuss journalling
I give you food for thought on where to start with journalling with practical examples, discuss the approach I take with clients and explain how it could change your life!
This is a MUST listen for anyone who's thinking of giving journalling a shot, anyone who wants to learn more about it for use with their clients, or those of you who are currently journalling but don't really feel like you're getting anywhere with it
Thank you so much for taking the time to listen as always
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For any supplement orders from Full Boar Sports you can use the code 'DANNI10' to save you a little money
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My Instagram: @dannibosworth
Client highlights: @dannibosworthcoaching
Thank you so much for listening as always!
Danni x
