Today I have the pleasure of being joined by Laura Baker who you may know as @girlgainzblog on Instagram!
Laura is an Online Coach & Nutritionist, and a bikini competitor herself and we discuss some of the similarities and differences between fat loss for a competition prep vs lifestyle fat loss (for non-competitors).
If you do enjoy the content on the female fitness podcast it would mean the world if you could like and subscribe, and share that you’re listening on your Instagram story.☺️
As always, thank you so much for listening.
Danni x
Laura's Instagram: @Girlgainzblog
My Instagram: @dannibosworth
My client highlights: @team.db__
For online coaching enquiries, please email hello@dannibosworth.com
