In today’s episode of The Female Fitness Podcast I talk through why tracking calories/macros isn’t appropriate for everyone at times, discuss some signs that might mean it’s best for you to move away from it, and talk through how we can achieve our goals or support clients with theirs without it!
I hope you enjoy this episode of the podcast and are able to better able to achieve your health and fitness goals without feeling reliant upon tracking as a result.
As always I love hearing from those of you that tune in and really appreciate your time, so drop me a message and let me know if you have any questions, suggestions, or feedback on the pod.
See you next time!
Danni x
You can enquire for coaching here:
www.dannibosworth.com
And if you’re interested in 1-2-1 mentorship, just drop me a DM on instagram at @dannibosworth - I’ll look forward to hearing from you!
