The Braw and The Brave is a podcast about people and their passions.
Episode 130 is in conversation with Sally Harris and Abby Nash of Groundswell Scotland, a charity set up to provide an inclusive, welcoming community for self-identifying women, men and children to enjoy the benefits and healing powers of the sea. With a focus on surf therapy they offer trauma recovery programmes primarily for women to discover empowerment through enjoying the sea with others in a safe, encouraging environment with surfing, yoga and mindfulness all part of the groups’ practise. With a surf festival, conservation projects and sessions throughout the year, Groundswell Scotland are connected to their ‘salty sisters’ around the globe, determined to promote and conserve ‘a culture of self love, sea love and surf sisterhood’.
Enjoy!
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https://instagram.com/groundswellscotland?igshid=f8relgwvf24i
Groundswell event links
https://linktr.ee/groundswellscotland
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