The Braw and The Brave podcast is about people and their passions.
In Episode 33 I sit down with the author of the children's mental health book 'Lucy's Blue Day', Chris Duke. Penning a poem for his daughter led to the creation of this stunning illustrated book that explains that 'it's okay sometimes to have a blue day'.
Chris talks candidly about his own mental health struggles, his career in radio, and how promoting the book and it's amazing message has changed his life.
Keep up with Chris and Lucy
https://www.lucysblueday.com/
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