Jennie shares from her own transformative journey to give you a vicarious example of going from a rigid place of self-control, to a softer place of self-care with her food decisions.
This epi will get you primed up and ready to learn more about mental shift #3, and to begin to see the effects in your life + health journey.
https://mailchi.mp/d60a86e2a5b6/mindsetmanagementmeditation
^^ Mindset Management Meditation
Let's connect! Find me on insta @jennsthriving
