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Tune in and discover the lesser recognized power of simply getting curious about elements of your health journey.

We're exploring the 5 areas you can apply curiosity and experience the benefits: less stress and downward spirals in your relash with food, and feeling more spaciousness + ease instead.

You'll walk away from this epi understanding the value that applying a little curiosity to your relationship with food and overall health journey can have, and be ready to experiment!

https://mailchi.mp/d60a86e2a5b6/mindsetmanagementmeditation

^^Mindset Management Meditation

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