Hello Guys!
Welcome back to our Podcast!
I'm beyond excited to share this new Podcast series with you guys because is a project that I wanted to do for a long time and nothing better to do it with my good friend, mentor, former coach IFBB Figure Michelle Sheperd.
Michelle and I will be talking about the ins & outs of competing in fitness competitions, what to expect, the science behind comp prep nutrition, training, what happens on-season & off-season.
Please let us know what you would like to hear from us on this topic by submitting your questions: andrea@thedietdoc.com
Let us know what you think about our podcast by leaving us a review on iTunes, and don't forget to share it with your friends or someone who is thinking about competing in the near future.
Follow us on:
IG: andreakawanodupuy_
FB: The Diet Doc Waldorf
Website: andreakawanodupuy.com
For coaching inquiries email:
andrea@thedietdoc.com
Follow Michelle:
IG: holyfit_ifbbpro
FB: The Diet Doc Elk Grove
Website: dietdocelkgrove.com
For coaching inquiries:
beholyfit@gmail.com
Thank you so much for joining us today!!!
