Hello Guys
Welcome back to Competitors Corner with IFBB Michelle Sheperd and OCB Pro Andrea Kawano
Traveling can be stressful and challenging for a competitor but with some planning ahead of time, you can be very successful while still enjoying your trip without falling out of your plan.
During this podcast, Michelle and I talk to share how we personally prepare and navigate trips while dieting for a show.
We hope these tips will serve you and if you have any more tips you would like to share with us post on the comments below, we would love to hear from you.
Please let us know what are your questions so we can bring the content that you are interested to hear from us.
Don't forget to leave us a review on iTunes, and leave us a comment, it will mean the world to us.
For more follow us:
IG: andreakawanodupuy_
FB: The Diet Doc Waldorf
Website: andreakawanodupuy.com
For coaching inquiries email:
andrea@thedietdoc.com
Follow Michelle:
IG: holyfit_ifbbpro
FB: The Diet Doc Elk Grove
Website: dietdocelkgrove.com
For coaching inquiries:
beholyfit@gmail.com
Thank you so much for joining us today!!!
