Listen

Description

Hello Guys

Today IFBB Michelle Shepherd and I are talking about how prioritizing ourselves can help us to show up in our lives with confidence, overcome challenges and improve our relationship with others.

Submit your questions and suggestions about future topics at andrea@thedietdoc.com

Let us know your own experience by leaving us a comment or direct messaging us on Instagram.

Don't forget to subscribe to our Podcast for future episodes where we will bring more content and do some Q&A's for you guys.

Follow us:

IG: andreakawanodupuy_
FB: The Diet Doc Waldorf
Website: andreakawanodupuy.com

For coaching inquiries email:
andrea@thedietdoc.com

Follow Michelle:
IG: holyfit_ifbbpro
FB: The Diet Doc Elk Grove
Website: dietdocelkgrove.com

For coaching inquiries:
beholyfit@gmail.com

Thank you so much for joining us today!!!