Hello friends
This week's pod we are talking about CARBS!!!
Is carb good or bad?
How much should I eat?
When? How?
These are common questions that I receive a lot on my DM's and to make things simple why not make a podcast to answer some of the questions that arise almost daily.
I hope you will find this podcast to be helpful to you and if you feel like it might benefit a friend of yours please share tis episode with them. It will means the world to me :)
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