In this episode, I'm sharing some tips to help you to create the best diet plan for fat loss that is sustainable for the long term.
What you will learn:
How to find your maintenance calories
How to set up your protein intake
How to set up your fat intake
How to set up your carb intake
Are you ready to dive in?
For more coaching information visit:
Website: andreakawanodupuy.com
Or you can contact me on IG: akd_fitness_nutrition
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