This is one of the most powerful podcasts EVER recorded on Champions School... Kristen Exposito is a former NJCAA & NAIA Softball Player of the Year and current Head Softball Coach at St. Thomas University in southern Florida. Throughout her playing career she hit over 72 homeruns which included a 5 year break from playing softball altogether!
Though her playing career was extremely special, the person she is OFF the field speaks volumes about her character and reputation amongst the community. In this podcast we take a deep dive into her NEVER BEFORE HEARD story that had us both in tears..
Before you listen to this episode, ask yourself silently "what is it that I want to accomplish? And who do I say I am?"
As athletes and coaches, top performing business men and women, and daily functioning citizens in society, it can be extremely tough to persevere through the daily pressures that surround you. Not only may there be pressures, but there may be something going on behind the scenes that is causing you to feel a certain way.
Without spilling the beans, Kristen gets into her long time battle with domestic violence and encountering major adversity in her life. From feelings of suicide to living in an environment of total uncertainty, Kristen has persevered through so many battles in her life!
If you are experiencing any Mental Health complications or external circumstances in your life, you are not alone. We are here to help you. Please reach out if you need someone to talk to.. this life is to precious to walk alone!
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Kristen:
St. Thomas University (FL)
Email: kexposito@stu.edu
