The power of expectations - with ways to shift focus for contentment vs improvement, in relationships, of self, for patients, physicians, promoting the best health of all things!
Raising vs Lowering:
https://www.psychologytoday.com/us/blog/ambigamy/201408/the-secret-happiness-and-compassion-low-expectations
Brain Chemistry and Pattern Setting:
https://www.psychologytoday.com/us/blog/your-neurochemical-self/201608/stop-anxiety-adjusting-expectations
Vintage Blog from Dr. Bueche
https://mamatridoc.com/2017/12/10/exceeding-expectations/
