Matt struggled with addiction for 10 years. Tormented with feelings of shame and insecurity, he decided to do an incredible amount of emotional, physical and self-reflective work to create the life that he always wanted to live. Now a published author and transformative coach, Matt Landsiedel is living his best life and in this podcast you will get the benefit of a lot that he has learned through his amazing life journey.
Additional ideas and resources can be found in Matt's website www.mattlandsiedel.com and his book available on Amazon... "Be the Space: A loving Guide to Creating Inner Space Through Present Moment Awareness: the Wisdom to Overcome Suffering."