Let me start by saying, "I believe in you!"
For those of you who feel discouraged or may have abandoned your new year resolutions, you learned something from the time and energy you invested in them.
What can you take away and learn from your experience that will help you in the future? Reflect on your experience and move towards what it is that you want.
Without reflection, you'll never identify what it is that is holding you back. Until you know that, you won't be able to overcome and progress towards your goals.