In this episode, Lance sits down with Kristina Komorowski, who goes by her handle, Mother Medicines, on social media. Kristina is a holistic health coach, herbalist and cacao ceremony practitioner. Kristina and Lance talk about cacao's origins as well as its potential as a plant medicine for emotional and spiritual healing. They also cover several other wholistic health and fitness topics emerging in Kristina's holistic practice and everyday life.