In this podcast, Dr Heather Massey, one of our lecturers in Sport and Exercise Physiology, hosts a series of interviews with individuals who live, work and play in Extreme Environments. She speaks to them to find out more about what they do and how the environment affects them.
As a long-distance open-water swimmer Wendy Trehiou from Jersey, has completed a number of English channel swims. She explains what cold water can do to your body and how tough swimming outdoors can be. She also discusses why she swims such a long way and what motivates her to continue swimming. Wendy has recently completed her sixth crossing of the English Channel.
