Today we go over some aspects of training amateur or social athletes. As with most Poddy's we chat some shit, get derailed and have a laugh. If you enjoy the podcast be a legend and share it with your friends and on your social media. Thank you
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Listen here: bit.ly/2EZXLbB
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find us here:
@smiths_fitness
@troyabbottpt
@blayketaiwhati_pt
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For coaching & gym membership inquiries get in touch via social media or email aj@smithsfitness.com.au
