Today I'm joined by Jakob to chat about how we're attacking the new year. This is less of a "new year, new me" chat and more focused on general things we are hoping to implement. We cover topics such ending bad habits, starting new ones, to time management and helping people challenge themselves.
Thanks for your support of the podcast. Be a legend and share, rate, review and then send it to ya best mate.
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Listen here: www.bit.ly/2EZXLbB
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find us here:
@smiths_fitness
@jakobparr
www.facebook.com/smithsfitness
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For coaching & gym membership inquiries get in touch via social media or email aj@smithsfitness.com.au
