We spoke to Gestalt Therapist Emma Ruiz and Associate Certified Coach Goldie Uttamchandani to discuss the stigma that surrounds the conversation of mental health and the best ways of addressing it in our community. They shared details about some of the great work they do with the expat community in Barcelona and talked about the essence of communicating our thoughts. They also shared details about the various resources that are accessible in Barcelona for mental wellbeing.
En Profunditat is a bi-weekly podcast from Barcelona Metropolitan, focusing on the biggest stories we have been covering recently. "En Profunditat" means in-depth, and this is precisely what we’ll be doing, delving deep into the major issues that have been defining our city. Look out for it every other Thursday on all the usual channels.
The music on this episode is “Inspire,” “Artifact” and “Savannah Sketch” by Kevin MacLeod from https://filmmusic.io License: CC BY (http://creativecommons.org/licenses/by/4.0/)
