After driving in a car for a few hours on the road, you feel tired already. As a matter of fact, all you’ve done is turning the steering wheel, shifting gears, pressing on pedals, and watching the traffics. Comparing to physical exercises in the fitness studio, it’s much less physical energy consumption. But why do you feel more exhausted? Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit:
Music: www.purple-planet.com
Pinball Spring Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
creativecommons.org/licenses/by/3.0/