In today’s episode I will continue discussing the topic of little changes that make a difference in the area of my health journey. I talk about habit stacking and the book Atomic Habits. I also share my experience of my vacation cruise and my upcoming vacation (a writers workshop!). Would love to hear from you, please email or send me a letter.
James Clear Atomic Habits
My Book The Lost Rabbit
Email: contact@drannemedwards.com
Mailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822
