Writing while working a day job? It’s a lot. In episode one of The Write Frame of Mind, Adrienne sits down with USA Today bestselling author Tracey Devlyn to talk time, energy, and headspace—how she built routines, uses coaching tools, and pays attention to health triggers to protect her creativity. She walks through simple strategies that helped her beat blocks and keep going. Go ahead and steal what works for you.
Chapters
00:00 Introduction to Tracey Devlyn and Her Journey
02:57 Balancing Writing with a Day Job
05:29 Managing Time and Creative Energy
08:23 Dealing with Fatigue and Mental Health
10:45 The Importance of Routine and Goal Setting
13:31 Recognizing Triggers and Mindfulness
16:02 The Role of Life Coaching in Writing
18:44 Finding Your Writing Process
21:09 Connecting with Tracey Devlyn
Author’s Website: https://traceydevlyn.com
Author Bio: Tracey Devlyn is a USA Today bestselling author of contemporary and historical suspense, often layered with mystery, romance, and environmental crime. Despite the thrilling, emotional journeys she creates for her readers, Tracey lives an annoyingly normal life in the mountains of North Carolina with her husband and rescue dog.
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