This week Monique Hebert joins me on the podcast to talk about her experience as a teen and young adult struggling with anxiety and depression. Monique is featured in the documentary Tell My Story which is about teen suicide and mental health. Below are some very important resources for teens needing help and also a link to view the documentary.
National Suicide Prevention Lifeline
800-273-8255
https://suicidepreventionlifeline.org/
Crisis Text Line
https://www.crisistextline.org/
Youth Line- for teens ages 11-21
https://oregonyouthline.org/about/
The Trevor Project- for LGBTQ+ youth
https://www.thetrevorproject.org/
To view the documentary:
https://www.chooselife.org/film