In the sixty-eighth episode of The Just Checking In Podcast we checked in with Founder & Owner of blOKes, Tom Home.
blOKes aims to provide a safe, supportive and non-judgemental space for men to open up about their mental health, connect with other likeminded people and tell a #MaleTale.
In this episode we discuss the blOKes journey and the ups and downs that have come with it.
We also discuss Tom's lived experience of anxiety, depression and Post-Traumatic Stress Disorder (PTSD) whilst at Northumbria University in November 2016, male body image, comparison culture and his journey of recovery to where he is today.
As always, #itsokaytovent
Follow blOKes on social media below:
Twitter: https://twitter.com/_blOKes
Instagram: https://www.instagram.com/_blokes/
Facebook: https://www.facebook.com/blOKesCIC/
Website: https://www.blokes.life/
You can also follow Tom on social media below:
Twitter: https://twitter.com/_tomhome
Support our Patreon: www.patreon.com/venthelpuk
Music: @patawawa - Strange: www.youtube.com/watch?v=d70wfeJSEvk
