Are you struggling to socially distance from the fridge?
Food spending has increased massively in the last few months but are we eating the right foods for our health? Michelle speaks to dietitian Jemma Kehoe on what foods we need to boost immunity and how to win that battle with the biscuit tin.
She also speaks to Harriet Parsons from Bodywhys, about when a food problem becomes an eating disorder, and finds out where to get help for problems like Binge Eating Disorder.
