HOW CAN EXERCISE PLAY A MAJOR ROLE IN RECOVERY FROM ADDICTION?
Ian Acker can answer that and the proof is 500 people each week. He runs Fit To Recover, a program serving people fighting for sobriety. Ian grew up thinking he was broken, so he turned to drugs and alcohol to feel better, but eventually that stopped working. He went to jail several times and went through 5 treatment programs and now he’s 10 years sober. In this edition of Odyssey House Journals find out how a guy he met in jail became his “aha” moment. Watch or listen and hopefully subscribe (free) to the 30 minute podcast on the following platforms:
Youtube: https://youtu.be/bSLArmzvui8
You can also listen and subscribe to the audio version on iTunes at
https://podcasts.apple.com/us/podcast/odyssey-house-journals/id1462333385
or Spotify at
https://open.spotify.com/show/4Basx2YsjYcRmmrSufLX3z?si=Wni9usSiQbun-W0WsjNC-g
or iHeart podcasts at
https://www.iheart.com/podcast/269-odyssey-house-journals-59417265/
