Episode: 21 November, 2018
Understanding Emotional Strength Training is a lifestyle choice and why it's important to understand the impact 2018 will have had on your energy body. A short explanation about Demankings and how to implement this work into your everyday without isolating any of your other self-care.
Important Links to support today's Morning Stretches:
CUTTING TIES WITH THE UNHEALED FEMININE
https://soundcloud.com/amanda-foy-au/cutting-ties-with-the-unhealed-feminine
DEMANKINGS
https://amandafoy.com.au/demanking
E-SCHOOL
https://amandafoy.com.au/eschool
E-SCHOOL UNPLUGGED (for peeps who don't do groups)
https://amandafoy.com.au/eschool-unplugged
