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*** NEW PODCAST EPISODE***

IN episode no.45 of the podcast, I was delighted to welcome Gavin Leane to the podcast. I had worked with Gavin a few years ago in a Life Coaching capacity and was intrigued to see how he was. I had heard about his love for Jujitsu and grappling and being part of the SBG Killarney gym. I did not realize however how being part of this “tribe” has had a huge influence on Gavin’s Physical & Mental Health.

We talked about how this has saved him really and given him focus and confidence to step outside of his comfort zone in his life away from the gym which is truly amazing to see. It was an immensely powerful conversation which I think everyone could benefit from listening and how finding your own “tribe” who have your back and want you to succeed is massive in life, not just talking about a gym but your inner circle of friends who are your tribe and how important it is to have a positive and helpful tribe which can literally save you.

I hope you enjoy this as much as I did listening to it first hand, some very powerful moments in there too. Please share this episode with people you think may have gone through similar trials in their own lives. It is a reminder how you can turn your life around if you find the correct group to surround yourself with 

Thanks
Michael