Episode 1 of the Studio 7 Fitness Podcast - Fitness for Body & Mind
Today's Topic: Introduction to Myself, my journey up to this point in the field of Fitness and Life Coaching. I talk about my childhood and battling against lack of self-confidence and using sport as an outlet for me to express myself. I bring that up to the last coupe of years when I opened my own business and the challenges that come with that. I hope you enjoy EP1 and follow my journey over the next few years and enjoy the varied guests I will have on the podcast. All positive vibes :) Thanks for listening.
Michael
