Confidence is the "Belief in ones ability to succeed" and it is something we have all struggled with or are struggling with on a day to day basis.
In episode 20 of the podcast I discuss my top 5 tips which have helped me build my own confidence which is something i have struggled with my whole life in various ways.
Theses tips include: Making Your Move, Visualization, Talking nicely to yourself, Affirmations and Doing something New.
When we start changing our inner dialogue, we can make huge strides forward to reach our goals because we are 100% the story we tell ourselves.
I am a big believer in the life we want is literally staring us in the face, it's right there in front of us but are we in the correct mindset or head space to see it???.
Take a listen to hear me go into more depth on these points and give you examples from myself and others about how they have helped build confidence.
Thanks Michael