in Episode 12 of the podcast I discuss the importance of speaking from the heart instead of the head and how we need to tap into that more than we do. I also talk about compliments and how we aren't great at giving or receiving them and how we can change this.
I then go onto discuss the topic of Higher Psychological Functioning (HPF) which is something we are all born with but some of us don't realize what it is or how to access this state more often.
Thanks for taking the time to listen, I hope you enjoy it.
Thanks Michael
