Episode 15 of the Podcast is all about the pitfalls of being a Perfectionist. Perfectionism can be described as striving and striving to reach what is ultimately unobtainable and then feeling miserable and disappointed as a result of this "failure".
Perfectionists set impossibly high standards for themselves and others and are extremely self critical which we will delve into more over the course of the podcast.
I also discuss things like the common Myths around perfectionism, the differences between being highly motivated and a perfectionist, plus the Vicious Cycle of being a perfectionist and common thinking errors around it.
I will also discuss more importantly, how you can free yourself from this negative cycle. I hope you enjoy this solo episode. I look forward to hearing your feedback. Please tag and share and rate :)
Thanks guys
Michael
