HERE IT IS! My biological broski Zac Spinosa is the founder and owner of Forge Fitness, a personal training facility in Welland On. He is a trainer and coach for the most elite of athletes, and also to those who have the desire to make significant life changes. His goal is not only physical, but also mental and emotional fitness.
In this episode you get 2 PODCASTS IN 1! This nearly 1 hour special is presented in 2 parts.
forgefitness.ca
@forgefitnesswelland
