Listen

Description

In our first episode since COVID-19 brought significant changes to University operations, Christine Purdon, a professor and psychologist, shares ways we can manage anxiety. Many members of the UWaterloo community have stepped up to support our neighbours and frontline workers. And course instruction goes online.

Links in this episode:

Staying healthy at home: https://uwaterloo.ca/coronavirus/employee-information-and-resources

Coronavirus information: https://uwaterloo.ca/coronavirus/

MSAM laboratory: https://msam-uwaterloo.ca/

COVID-Net: https://uwaterloo.ca/news/news/researchers-use-open-source-software-improve-covid-19

Keep learning: https://uwaterloo.ca/keep-learning/

MATLAB: https://www.mathworks.com/academia/tah-portal/university-of-waterloo-31483447.html

James Skidmore’s tips: https://www.jamesmskidmore.com/teaching-online

Teaching during COVID-19: https://uwaterloo.ca/daily-bulletin/2020-03-27#teaching-in-the-time-of-covid-19

Centre for Mental Health Research and Treatment: https://uwaterloo.ca/psychology/centre-mental-health-research-and-treatment