I loved this chat with Carl chatting about his exploration into human ecology and how he incorporates the principles into his life and his clients. We chatted about environments, tribes, foraging, NEAT, ancient movements, Re-humanising, ancestral wisdom…… and more.
Carl has interviewed some of the best world experts in this area so had a wealth of knowledge to share.
Is the way forward the way back??
If you want to stay in touch with Carl you can follow him at
https://www.instagram.com/bestmecommunity/
Check out
www.healthfitcollective.co.nz and check out Healthfit Love the online platform available to everyone
And listen to BESTME Radio - his Podcast
