This month’s podcast episode dives into Chapter 5 of my lastest book, 'Lessons from Abdul: The Hidden Power of Receiving from Anyone, Anytime', titled Core Resilience Rises.
In this episode, I share how my family’s shared meals with Abdul were so much more than meals—they became moments of connection and laughter, creating a bridge between our different worlds.
Research even backs this up: A 2017 University of Oxford study found that eating together helps people feel more connected and happier. Our gatherings with Abdul reinforced the power of simple, shared moments to foster lasting bonds.
To purchase a copy of 'Lessons from Abdul: The Hidden Power of Receiving from Anyone, Anytime' go to: https://tinyurl.com/y5dm8my3
