Because of September being national suicide prevention awareness month, we discussed mental health and how to include our spouses in our mental health journeys by using the article, “Including Your Spouse in Your Mental Health,” by Kristyn Duval.
More episodes we have done on mental health:
2 & 3–Overcoming Self Deception ft. Rachelle Chase
32 & 33– Defining and Combatting Depression & Anxiety ft. The Kinikini’s
42. Self Care
53. A New You Again ft. Aubrey Grossen
LINKS
Read the article here: https://www.churchofjesuschrist.org/study/ensign/2020/09/young-adults/including-your-spouse-in-your-mental-health?lang=eng
Come hang out with us here: www.instagram.com/outpostofheaven
