This Week on It's Just My Thoughts I am joined by Elaina..we share Motivational Monday and Black Excellence..Hot Topics on Niecy Nash Surprise Wedding..Fresh Prince Reunion..Toni Braxton Comments on Sex..Pastor John Gray Cheating Allegations..The Thought of The Week Discussion on Self-Care where we Dissect What halts you from Self-Care? With the Changes With Work and Home LIfe How Has That Affected Your Self-Care? What Is Our Self-Care? The Effects of Not Having a Self Care Regiment and The Importance of Self-Care.
Articles Mentioned From Psychology Today: https://www.psychologytoday.com/us/blog/when-kids-call-the-shots/202003/how-lower-your-coronavirus-anxiety
https://www.google.com/amp/s/www.psychologytoday.com/us/blog/modern-mentality/201901/why-your-self-care-isn-t-working%3famp
Host: Meika Reaves
Twitter: @IJMTpodcast
IG:itsjustmythoughts_podcast
Email: IJMTpodcast@gmail.com
Co-Host: Elaina
IG:@designbykalidescope
Web: www.kalidesigner.com
Music: Lakey "Days Like These"
"Process"
