In this episode you will learn:
- What the gut microbiome is
- Why gut health can help you lose weight, balance hormones, improve sexual health, improve your mood, and reduce your risk of chronic disease
- Symptoms that indicate you have an unhealthy gut
- 5 tips for how to start improving your gut health
To purchase my gut healing guide go to https://www.nutritionrewired.com/products/gut-healing-guide
