Taking the Lead Podcast
Host: Pamela Burkett-Jones
Expert Guest: Tracie Harrison, Founder at Alpha-Omega Fitness & Nutrition
Discussion: Are You Ready for An Awakening of Wellness?
*The importance of listening to your body.
*Breaking childhood habits that result in bad eating.
*Chronic Illness vs. Hereditary Illness.
*Making lifestyle changes for better health.
*Changes you need to make for a longer life.
Tune-In Tonight Beginning at 7:00pm
