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Description

Hype Beauty, Hair, Skin & Fitness Podcast
Episode 14: Four Effective Ways to Document Your Fitness Journey

Host: Dana Johnson, Physical Fitness Specialist
Host: Monica James, Beauty & Skin Specialist

Discussion:
*Effective ways to document your fitness journey.
*Strengthening Training
*Have a Game Plan
*Track Your Workload & Progress

Produced by Elite Conversations Podcast Media
https://eliteconversations.com/