The Women Boldly Living Podcast
Episode 6: How To Give Yourself The Best In Mind and Body
Host: Valerie Ashford Brown
Guest: Kryshonda Torres, Certified Health & Mindfulness Coach, Trainer & Speaker
Knowledge Discussion:
*The drive behind Kryshonda's passion and purpose?
*Why eating and healing is key to your legacy?
*Why black women are dying too early because of obesity?
*Remaining active as you age.
Produced by Elite Conversations Life Talk Radio & Podcast
