Taking the Lead Podcast
Host: Pamela Burkett-Jones
Guest: David Tinsley, Physical Fitness Trainer, Retired Fire Fighter
Discussion: The Importance of Physical Self-Care Over 40
*Taking Back Control
*Importance of Exercise 40 and Beyond
*Building a Support System
*Mixing It Up
*Success Stories....Yes at 87 years old
Produced by Elite Conversations Podcast Media
https://www.eliteconversations.com/mypodcast.html
