Sistas Talking Natural Hair & Business
Episode 29: Self-care Advise to Help Up In Our Demanding Business
Host: Charlotte Van Horn
Guest: Karen Williams, Self-care Advocate
Discussion:
*The Importance of Taking Care of Your Body
*Take Vacations and Staycations
*Learn To Say No When It Come To Self-care
*Ergonomic of your work station and area is so important to your effectiveness
*Karen Williams shares some powerful knowledge and advice on self-care
*Understanding the different paths for a successful self care journey.
Produced by Elite Conversations Podcast Media
https://podcastbillboard100.com/sistas-talking-hair-biz
