Louis "Big Lou" Jones is an American strength and conditioning coach, former football standout at Washington, sports broadcaster for football and Rugby, and the host of "The Sports Lounge with Big Lou" on multiple networks, radio outlets and platforms.
Tune in, as we chat up why some great players become great coaches and why some do not, the dedication it takes to be the best, the path athletes who are less physically gifted take to greatness, athletes sustaining and reinventing their game for career longevity, sports where you cannot play "keep-away ball," things athletes can control that their opposition cannot against them on and off the court, weight vs body mass index, understanding how to train specifically to your sport, tough love vs positive reinforcement, dealing with distractions in sports, how to handle the "diva," how to avoid implosive situations in sports programs, instilling discipline and respect in club programs, lack of inclusiveness in certain sports, our personal fears on a satirical note, and MORE!
